aftermath of caffeine intoxication

i should stay away from coffee. frankly, i pushed my luck too much. i was pacing myself by adding a lil coffee in my hot choc as i go along, but i went overboard yday. and today, i suffer the aftermath of coffee or caffeine overdose. its wrecking havoc in my sensitive gut and i can feel my tummy upside down. i'm still in my business outfit as i'm typing tis. got myself all ready for work....well, lack the hair do....and bam, tummyache and simultaneous visits to the bathroom.

i've achieved some grogginess after spending more than 60mins on the internet and msn. well, thats long enough time to make one sleepy, i reckon. i shld go get some shuteye to help me stop thinking of the pain.....hopefully i'll be well enough to squeeze in a brisk walk or jog later.